Hope is for a better future; we create goals & motivate ourselves to walk the path. Make changes as necessary, keep options open & keep up the motivation levels during the journey. Hope is emotion driven, goal directed & forward looking. You can’t hope that you did your best in the past. Optimism/ Pessimism isContinue reading “Hope/Optimism What Media Can Learn From Trump”
Author Archives: KK
Do the theories work in times of COVID/ CORONA: CORONA EMOTIONS
Copy paste job on emotions management (from reliable sources); own thoughts/views are in italics; will be happiest if the message is taken even if the italics part is not viewed Best is to form your own individualized affirmations/ actionables which can be utilized in daily life Effective emotion management is the key to effective socialContinue reading “Do the theories work in times of COVID/ CORONA: CORONA EMOTIONS”
Happy 50th #EarthDay #EarthDay2020
Cynosure of all eyes now…smiling a little The Earth looks beautiful in her new avatar, when in fact this is not even her pristine form. Billions of years worth of her adornments were being lost, a small virus saved her skin …literally. Sad moment for many, having to lose loved ones, but Mother Earth willContinue reading “Happy 50th #EarthDay #EarthDay2020”
Ode to Happiness
Its #Internationalhappinessday #Happiness strengthens confidence, optimism, sociability, resilience, creativity, lifestyle & these in turn make us more happy. Agreed. Better being happy than stressed/ negative or neutral. Agreed. Happiness has different meaning for different people, but generally we are happier if we think that other think we are happy So like most of things weContinue reading “Ode to Happiness”
Solving the equation
Doing the one thing which gives you joy or doing everything joyfully? Ancients point towards the latter- Moderns point to the former One definition of Yoga is “doing everything Joyfully & with full Concentration” I guess the middle path is to identify core interests/strengths/ gifts from god & then go full joy full & concentratedContinue reading “Solving the equation”
The biggest wonder ?
Our Indian mythology ( Mahabharat) tells us the answer Here it goes: We see everyone is dying or shall die but still we consider ourselves immortal That has its benefits we are spared the dread of dying but say we remembered death – would it help us live more in tune with the divine
Happy Holi
May the fire burn away the negativity & the colors fill your life with positivity
Carrying the safety net
What is right about life & how can we replicate it? Some Inputs: Honesty, spirit to outshine one’s present abilities, doing your duty bravely while enjoying it, open mindedness, interacting with people, promptness, hope, perseverance, humility, creativity This concoction makes something happen inside us Output: antidote to mental illnesses So the focus on the lightContinue reading “Carrying the safety net”
The Aims not to be missed
This were the original aims of psychology prior to WWII- Then after the war only one took precedence To cure mental illness To makes lives happier & fulfilling Identify & nurture high talent & genius
Light at end of tunnel or carry your own light
Indian philosophy has talked about it for a long time; A light brought into a room which has been dark for ages will just remove the darkness immediately. Similarly, whatsoever we may be our darkness, if we can learn to carry our own light we need not worry about it [Meditation, positiveness, helping others, forgiveness,Continue reading “Light at end of tunnel or carry your own light”
