Takes 2 To Tango: Self Esteem and Self Compassion

Quoting Swami Vivekananda “There are hundreds of thousands of microbes surrounding us, but they cannot harm us unless we become weak, until the body is ready & predisposed to receive them. There may be a million microbes of misery, floating about us. Never mind! They dare not approach us, they have no power to getContinue reading “Takes 2 To Tango: Self Esteem and Self Compassion”

Do the theories work in times of COVID/ CORONA: CORONA EMOTIONS

Copy paste job on emotions management (from reliable sources); own thoughts/views are in italics; will be happiest if the message is taken even if the italics part is not viewed Best is to form your own individualized affirmations/ actionables which can be utilized in daily life Effective emotion management is the key to effective socialContinue reading “Do the theories work in times of COVID/ CORONA: CORONA EMOTIONS”

Solving the equation

Doing the one thing which gives you joy or doing everything joyfully? Ancients point towards the latter- Moderns point to the former One definition of Yoga is “doing everything Joyfully & with full Concentration” I guess the middle path is to identify core interests/strengths/ gifts from god & then go full joy full & concentratedContinue reading “Solving the equation”

The biggest wonder ?

Our Indian mythology ( Mahabharat) tells us the answer Here it goes: We see everyone is dying or shall die but still we consider ourselves immortal That has its benefits we are spared the dread of dying but say we remembered death – would it help us live more in tune with the divine

Carrying the safety net

What is right about life & how can we replicate it? Some Inputs: Honesty, spirit to outshine one’s present abilities, doing your duty bravely while enjoying it, open mindedness, interacting with people, promptness, hope, perseverance, humility, creativity This concoction makes something happen inside us Output: antidote to mental illnesses So the focus on the lightContinue reading “Carrying the safety net”

Light at end of tunnel or carry your own light

Indian philosophy has talked about it for a long time; A light brought into a room which has been dark for ages will just remove the darkness immediately. Similarly, whatsoever we may be our darkness, if we can learn to carry our own light we need not worry about it [Meditation, positiveness, helping others, forgiveness,Continue reading “Light at end of tunnel or carry your own light”

Notes to self on year gone by

January Judge no person; Everyone different February He’s got the whole world in his hands All inspiration from above & all is well March What takes one towards the higher self is the right path Fun it is to have problems to play with Witness: Changes all around April Love & Hugs May Social mediaContinue reading “Notes to self on year gone by”

Unifying Theory of Life?

Our inner & outer environment are both in need of cleansing … but how Say in terms of the air we breathe & the water we drink- we have bettered a certain thing viz.  removed airborne & water borne diseases/pollutants at the cost of something else- in this case moving the cause & effects  toContinue reading “Unifying Theory of Life?”

Sol + Grow 123

VISION  To grow solutions for nature & growing soulful natures MISSION HOLISTIC GROWTH: Harmonious subsistence with nature & realizing human potential Objective for Corporate & Industries: Providing appropriate solutions in SPEHQCs to enhance holistic growth Safety, Security, Productivity, Environment, HR, Quality & CSR: SPEHQCs    Objective for Individuals/groups: Providing appropriate solutions for a rich innerContinue reading “Sol + Grow 123”